Khadi Almond Oil – MKGU0016


  • Monounsaturated fat: 70%
  • Polyunsaturated fat: 20%
  • Saturated fat: 10%

A diet rich in unsaturated fats has been linked to many health benefits, including a reduced risk of heart disease and obesity

What?s more, monounsaturated fats may help lower high blood pressure, a risk factor for heart disease

Diets high in monounsaturated fats have also been linked to a lower risk of certain cancers like endometrial cancer, and they may even help you lose weight

In fact, a recent review of 24 studies including 1,460 people found that a diet high in monounsaturated fats was more effective than a high-carb diet for weight loss



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  • Almonds are a satisfying food with many potential health benefits.
  • The oil that comes from these delicious tree nuts is commonly used as a natural ingredient in skin and hair care, but few people realize that it may also be good for your health.

Below is the nutritional breakdown of 1 tablespoon (14 grams) of almond oil.

  • Calories: 119
  • Total fat: 13.5 grams
  • Saturated fat: 1.1 grams
  • Monounsaturated fat: 9.4 grams
  • Polyunsaturated fat: 2.3 grams
  • Vitamin E: 26% of the RDI
  • Phytosterols: 35.9 mg

Specification: Khadi Almond Oil – MKGU0016

Weight 0.1 kg

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Khadi Almond Oil – MKGU0016
Khadi Almond Oil – MKGU0016


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